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#mindfulness

What Is Modern Philosophy? And Why It Matters More Than Ever Explore how modern philosophy shapes our daily lives, influences our thoughts, and transforms our interactions in the digital age. It's more relevant than ever!
Meditation in the Social Media Matrix Are you waking up to your phone first thing? Maybe we can reconnect with life beyond the screen.
Are Modern Women Too Busy to Daydream? Modern women need to stop glorifying busy, and aim for me-time that's actually free and healthy.
The Age of Sensory Overload: How Our Hyper-Stimulated World Is Rewiring Our Brains As we navigate this hyper-stimulated era, we must ask ourselves: Are we truly consuming information, or is information consuming us?