Remember those swoon-worthy rom-com movies we all loved in the 2000s? Girl and guy meet, have their differences, but in the end, they end up together. It may not be shown, but getting together for them meant that they would soon get married, eventually end up spending their lives together, growing old together.

Was is obvious, or did I just imagine a happy ever after in my hopelessly romantic head? The new dystopian trend may suggest the latter.

The dream of retirement has always been synonymous with golden years spent in the company of a spouse, growing old, traveling, and enjoying the fruit of your labor together. But the hearts and minds of Gen Z and millennial professionals doesn't share this dream. Welcome to the sad new age of solo retirement: a bold, controversial new trend that sees individuals planning to age alone, without the companionship of a partner.

Yes, these people who aren't even middle-aged yet, are already planning to quit their marriages or relationships once the kids are older and the lives are less busy. The concept of solo retirement is forcing us to rethink everything we thought we knew about aging, companionship, and the meaning of family.

The idea of retiring without a spouse or life partner is not only a personal choice; it's a direct challenge to the traditional narrative that we are supposed to grow old hand-in-hand with someone else. And it’s raising some serious questions about what retirement, and indeed, family means in today’s world.

Planning to quit marriage once the kids grow up and the need to stay together is over. What's this - a new excuse to spend your time watching Netflix while nobody questions your unhealthy life choices anymore?

Is it empowering to choose independence and self-sufficiency as the golden years approach, or does this trend signal the collapse of the traditional family structure? Let’s find out from the people for whom personal freedom trumps the timeworn ideals of companionship and shared futures.

Why Are Millennials and Gen Z Planning a Solo Retirement?

The allure of solo retirement is rooted in autonomy—the desire to live life on one’s own terms, free from the expectations of a partner, family, or even societal norms. People these days can barely tolerate their best friends' choices, let alone their partner's. As these generations approach mid-adulthood, many are choosing independence as their core value. But why now? What’s driving this shift?

The Broken Marriage Model

A significant number of millennials and Gen Zers have witnessed the fragility of long-term relationships. The divorce rates, societal shifts, and the growing focus on personal fulfillment have led many to question the traditional “partnered” retirement model. After experiencing or witnessing failed marriages, many are opting out of the traditional retirement dream that involves growing old together. The idea of relying on a partner for happiness, health, and wealth into old age seems increasingly risky and outdated.

"Maybe it's simply a shield we put up to avoid getting hurt. Simply plan a future alone before your partner gets sick of you and eventually leaves," laughs Sadhna, 32, Noida.

Financial Independence and Freedom

Millennials, in particular, have been pioneers of the “financial independence, retire early” (FIRE) movement.

This financial mindset allows many to save aggressively, invest wisely, and accumulate enough wealth to retire solo, without the need to rely on a spouse or partner to maintain financial stability in their later years.

Especially if their partner doesn't share their values of living a simpler lifestyle, it becomes easier to think that you're better off saving for yourself.

The Impact of Loneliness Culture

With more people reporting feelings of loneliness, especially in the wake of the pandemic, many individuals are becoming comfortable with the idea that companionship doesn’t necessarily need to come from a spouse. Chosen family, friends, and even solo travel have begun to fill the gaps, making the idea of retirement without a partner more appealing than ever before.

“I saw my parents’ marriage fall apart when I was young,” says Riya, a 30-year-old corporate lawyer from Bengaluru. “The thought of being dependent on someone in my retirement years feels terrifying. I don’t want to repeat their mistakes. I want freedom and the chance to truly live in my later years without worrying about keeping a relationship afloat.”

The Backlash: Is Solo Retirement Really a Healthy Choice?

While the rise of solo retirement plans are gaining momentum, the trend is not without its detractors. Many people see this shift as dangerous and indicative of a larger problem - the dissolution of the family unit. Critics argue that aging alone is not just lonely, but fundamentally flawed.

“I don’t understand how anyone could want to retire alone,” says Ravi, 45, a married father of two. “Isn’t retirement supposed to be a time when you finally enjoy life together with your partner after decades of hard work? I can’t imagine growing old without my wife by my side, sharing the memories we’ve made. There’s something sad about the idea of ‘retiring solo.’ It seems like people have lost their sense of what family is supposed to be.”

The companionship, caregiving, and emotional support that come with aging together are irreplaceable, and he fears that choosing to retire alone might ultimately lead to regret and isolation.

The Unmarried Perspective

For those who are unmarried, solo retirement might seem like the only viable option. But for some, it’s more than just a backup plan - it’s the preferred model that they want to share with their future spouse.

Aditi, a 32-year-old entrepreneur, says, “I’ve never been married, and honestly, I don’t ever see myself needing a partner in retirement. I’ve worked hard to build my financial independence, and the idea of being tied down by another person just doesn’t appeal to me. Solo retirement represents freedom. Freedom to do what I want, when I want, without being beholden to anyone else.”

For these people, self-sufficiency as the ultimate goal. The idea of a “partner” in retirement feels restrictive to many unmarried people who have crafted their lives around independence. For them, retirement is an extension of their career-driven, self-reliant lifestyle.

However, for some, there’s a fear that this choice may be too idealistic. Anjali, 28, a single woman and freelance content writer, explains, “I like the idea of living life on my own terms now, but I wonder what will happen when I’m 75. I could be healthy now, but will I still feel the same when I’m older and more vulnerable? Who will take care of me if something happens? Still, I wonder if my husband would even want to do that.”

Anjali’s thoughts reflect a common concern: while solo retirement sounds liberating, aging alone can become a practical issue. The physical and emotional challenges of old age,loneliness, health crises, financial strain, are daunting to face without a support system, especially for women who tend to live longer than men.

The Marriage Dilemma: Should You Stay or Go?

What about those who are currently married or in long-term relationships? The idea of solo retirement could be a major point of contention in many marriages. For some, it might even prompt conversations about separation or divorce.

I can’t shake the idea of retiring alone,” admits Vikram, 38, a tech professional in Bengaluru. “I wonder if, when the time comes, we’ll still be in the same place mentally and emotionally. What if I just want to do my own thing, and she wants something completely different? It’s a strange thought, but I'm already seeing my older friends live separate lives than their wives.”

Vikram’s doubts reflect a shift in how people view marriage—not just as a romantic partnership, but as a financial and emotional agreement that might not last through retirement. As more people start thinking about their post-work lives, some may question whether staying in a relationship is the best option for mutual fulfillment in later years.

Modern Marriage - A Revolutionary (and Controversial) Vision

These thoughts are a radical vision of what life can be when we prioritize self-determination, freedom, and financial independence over traditional societal structures. The idea of growing old alone may seem shocking to some, but for others, it’s an opportunity to embrace life on their own terms.

Is it empowering to live independently into your later years, or is it a sign of loneliness and isolation? The answer depends on who you ask, and what you ask for. One thing is certain: the way we view retirement is changing—and solo retirement may just be the future for a generation that values freedom above all else.

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